Heart break, Co-Parenting, Focusing On What You Can Control + Having Faith with Frank Ortega

PODCAST
SHOP MY FAVS
WORK WITH ME
LET's GET SOCIAL

I’m a wife, stepmom x3 and mom x 1 who when I couldn’t find the stepmom support I was looking for, decided to create it myself. I love mac + cheese, distressed denim, sauvignon blanc and all things Dateline. 

Hi, I'm JAMIE

JOIN THE MEMBERSHIP

Content, Coaching, Conversations + Support I don't share anywhere else 

CHECK IT OUT


Listen on Spotify | Listen on iTunes / or wherever you listen to podcasts



In this episode of The KICK-ASS Stepmom Podcast, Jamie talks to Divorce Recovery Coach, Frank Ortega about divorce, co-parenting, common struggles as a single dad and SO much more.

In this episode:

  • why women don’t really know how to talk to men
  • what “man up” really means and what men need to hear
  • healthy relationships and high-conflict co-parenting relationships
  • processing trauma and pain from divorce
  • why men push down their feelings before moving on to the next relationship

This episode is pure fire and has some really great strategies for thriving during heart break and things you cannot control.


FOR MORE FROM FRANK
Follow him on Tik Tok: www.tiktok.com/@divorcedrecoverycoach
Follow him on Instagram: www.instagram.com/divorcerecoverycoach


EPISODES YOU’LL ALSO LIKE:
Boundaries Are NoT Rules + Get Out Of The Drama Triangle with Tracy Crossley
Finding Yourself Post Divorce + Sending A Letter To The New Woman With Alicia Robertson
The Marriage Loving Divorce Attorney With Nicole Sodoma


SHOW SPONSORS
Thanks to Cozy Earth for sponsoring this episode. Listeners of The KICK-ASS Stepmom Podcast can get 40% off site wide with the code COZYJAMIE40

Comments +

Leave a Reply

Your email address will not be published.

I HAVE THE GOODS... 

The SEcret to improving your stepfamily life

They say there is no secret to improving your stepfamily life, but they're wrong. There is a secret. It starts with YOU clicking the link below. 

category here

my nightly
skincare regime

You can either type this featured post content manually or use a post look-up function in SHOWIT directly. It can also rotate between several posts.

CONNECT

elsewhere:

WANT TO CHAT? JOIN THE 

MEMBERSHIP

GET INSPIRED ON  

PINTEREST

Outfit + home inspiration, words to live by, all the top posts. Pinning is like vision boarding. It helps me bring my dreams to life.

Check out my 

INSTA