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In this episode of The KICK-ASS Stepmom Podcast, Jamie talks to Divorce Recovery Coach, Frank Ortega about divorce, co-parenting, common struggles as a single dad and SO much more.

In this episode:

• why women don’t really know how to talk to men
• what “man up” really means and what men need to hear
• healthy relationships and high-conflict co-parenting relationships
• processing trauma and pain from divorce
• why men push down their feelings before moving on to the next relationship

This episode is pure fire and has some really great strategies for thriving during heart break and things you cannot control.

FOR MORE FROM FRANK
Follow him on Tik Tok: www.tiktok.com/@divorcedrecoverycoach
Follow him on Instagram: www.instagram.com/divorcerecoverycoach

EPISODES YOU’LL ALSO LIKE:
Boundaries Are NoT Rules + Get Out Of The Drama Triangle with Tracy Crossley
Finding Yourself Post Divorce + Sending A Letter To The New Woman With Alicia Robertson
The Marriage Loving Divorce Attorney With Nicole Sodoma

SHOW SPONSORS
Thanks to Cozy Earth for sponsoring this episode. Listeners of The KICK-ASS Stepmom Podcast can get 40% off site wide with the code COZYJAMIE40