Stepmom

Marriage

Coparenting 

Lifestyle 

Wellness 

Personal Growth

Jamie Scrimgeour

THE BLOG

Heart break, Co-Parenting, Focusing On What You Can Control + Having Faith with Frank Ortega

I'm

JAMIE 

Mom, Stepmom, Podcast Host and International Stepmom Coach. Inspiring you to live a KCIk-ASS Life while bringing you along as I create my own. 

Read My Story  →

TOP LINKS

instagram

FACEBOOK 

SUBSCRIBE

like to know it

Get The Guide

What Other Stepmom Coaches 

Don't have the guts to tell you. Get it here. 


Listen on Spotify | Listen on iTunes / or wherever you listen to podcasts



In this episode of The KICK-ASS Stepmom Podcast, Jamie talks to Divorce Recovery Coach, Frank Ortega about divorce, co-parenting, common struggles as a single dad and SO much more.

In this episode:

  • why women don’t really know how to talk to men
  • what “man up” really means and what men need to hear
  • healthy relationships and high-conflict co-parenting relationships
  • processing trauma and pain from divorce
  • why men push down their feelings before moving on to the next relationship

This episode is pure fire and has some really great strategies for thriving during heart break and things you cannot control.


FOR MORE FROM FRANK
Follow him on Tik Tok: www.tiktok.com/@divorcedrecoverycoach
Follow him on Instagram: www.instagram.com/divorcerecoverycoach


EPISODES YOU’LL ALSO LIKE:
Boundaries Are NoT Rules + Get Out Of The Drama Triangle with Tracy Crossley
Finding Yourself Post Divorce + Sending A Letter To The New Woman With Alicia Robertson
The Marriage Loving Divorce Attorney With Nicole Sodoma


SHOW SPONSORS
Thanks to Cozy Earth for sponsoring this episode. Listeners of The KICK-ASS Stepmom Podcast can get 40% off site wide with the code COZYJAMIE40

Read the Comments +

Leave a Reply

Your email address will not be published. Required fields are marked *

Hi, I'm Jamie 

When I couldn't find the type of stepmom support I was looking for, I decided to create it myself.  Welcome. 

as seen in:

READ          LATEST

the

The Blog Playlist

In The Mood For...

Influencer Tips

What to Wear

Style Guide

Good Music

Fave Music

steal these easy, repeatable

FALL OUTFITS

I Found It. At Last, The Perfect Blazer

My Favorite Monochromatic Looks

This ONE Thing Will elevate Your Fall Looks

SHOP MY HOME, CLOSET, AND SKINCARE CABINET

The

Blanc List

Sartorial flexitarian drinking vinegar chicharrones, live-edge irony cliche normcore gentrify pitchfork scenester. Tbh coloring book truffaut stumptown tofu, live-edge af glossier sartorial.

Favorites                   Shop

What you've loved from my Liketoknow.it storefront this month.

from the

Get The Guide

My Free Fall Capsule Wardrobe Guide

Trust fund gluten-free scenester PBR&B hot chicken. Poke try-hard vegan pop-up. Banh mi meggings before they sold out meh. Viral edison bulb.

follow @lilletblanc

If you're into organic makeup options, shopping small, interior design, great cocktails, things I find funny + probably way too many videos of my puppy? You've come to the right place. 

Follow along →

Let's get casual →

I'm real into Pinterest →