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This week, I interview Kit Rich for the second time. Kit Rich is a fitness entrepreneur, writer, and feature film director. As a top fitness coach, she’s trained some of the world’s most recognizable and award-winning actors and musicians. Kit has also built a popular online community where she’s helped thousands learn to love their bodies and achieve their health and fitness goals. Named one of the Top Five Trainers in Los Angeles by SHAPE Magazine, Kit has been featured for her work on TV and in magazines, and her writing has been seen on the stage, in the LA Times, SELF, and more. 

In this episode:

• Life update since Kit was last on the pod
• Her transition from celebrity fitness trainer to writer
• Her Movie, A Stepmom’s Story
• Dynamics when entering a family as a new stepmom
• Navigating jealousy

and so much more!

FOR MORE FROM KIT

Follow her on Instagram: @onlykitrich
Website: www.kitrich.com

EPISODE SPONSORS/AFFILIATE LINKS

LMNT – My Go To Electrolyte Drink – www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase

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CRAVING MORE?

I’ve got you. Members of The KICK-ASS Stepmom Community get access to a library of members-only podcast episodes, including interviews with all the top experts AND coaching calls with fellow stepmoms.

Episodes include

• Estate planning in blended families
• How to save money on lawyers’ bills
• What is child support really for?
• What Is A Section 7 Expenses + How To Stop Arguing Over Expenses?
• How Knowing Your Attachment Style Can Improve Your Stepfamily Life
• Eliminate Fear and Need For Control
• What The Ex Did Will Blow Your Mind + Dealing With Teenage Attitude.

Learn more about The KICK-ASS Stepmom Community by clicking here.