LOGIN

JAMIE SCRIMGEOUR

No More Self Sacrifice. What Self Care Looks Like For Me with Jamie Scrimgeour

Podcast

 

 

No More Self Sacrifice. What Self Care Looks Like For Me with Jamie Scrimgeour

Listen on Spotify | Listen on iTunes

In this solo episode of The KICK-ASS Stepmom Podcast, Jamie dives into what self care looks and feels like for her and how her beliefs about self care have evolved over the years.

She shares her 7 Self Care Beliefs + Strategies and how her number one priority is protecting her energy.

Jamie also shares her history with codependent tendencies and how addressing these tendencies has been a huge catalyst for change in her life.

 

 

Comments +

Leave a Reply

Your email address will not be published. Required fields are marked *

GET MY FREE GUIDE 

The SEcret to improving your stepfamily life

They say there is no secret to improving your stepfamily life, but they're wrong. There is a secret. It starts with YOU clicking the link below. 

GET YOUR COPY
category here

my nightly
skincare regime

You can either type this featured post content manually or use a post look-up function in SHOWIT directly. It can also rotate between several posts.

read the post →