JAMIE SCRIMGEOUR

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JAMIE SCRIMGEOUR

Find Your Flow With Cycle Syncing with Megan Rempel

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I’m a wife, stepmom x3 and mom x 1. When I couldn’t find the stepmom support I was looking for, decided to create it myself. I love mac + cheese, distressed denim, sauvignon blanc and all things Dateline. 

Hey, I'm Jamie

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The KICK-ASS Stepmom Podcast - Find Your Flow With Cycle Syncing with Megan Rempel

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In this episode of The KICK-ASS Stepmom Podcast, Jamie interviews Health + Fitness Coach, Women’s Health Advocate, Registered Nurse and mom of four, Megan Rempel about self care, finding yourself in motherhood and how paying attention to your monthly cycle can change how you feel both mentally and physically.

FOR MORE FROM MEGAN:

Sign up for her Syncing With The Flow DIY Course

Listen to The Fit To Be A Mama Podcast

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