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In this episode of the KICK-ASS Stepmom podcast, I am chatting with Jennifer Teplin.

Jennifer is the founder and clinical director of Manhattan Wellness, a boutique psychotherapy practice in New York.

With mentions in Cosmopolitan and Oprah magazine, along with her master’s degree from Columbia University, Jennifer has not only created a space for therapeutic healing – she has created a movement that changes the landscape of therapy and counselling.

In this episode, we dive into…

• Stepmom/Mom guilt for not feeling the way they think they should about motherhood
• Navigating jealousy and comparison to the ex
• Perfectionism, anxiety and our need for control

And so much more!

FOR MORE FROM JENNIFER

Follow her on Instagram: https://www.instagram.com/manhattan.wellness/
Check out her website: https://manhattanwellness.org/jennifer

EPISODE SPONSORS/AFFILIATE LINKS

Jen the RHN | Metabolic Reset program: https://www.jentherhn.com save $100 with the code KICKASSSTEPMOM.

LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase.

Val Fleury Skin | The LED mask I have been wearing. Head to https://valfleuryskin.com?glow=4087HFH and use coupon code Jamie20 for 20% off.

CRAVING MORE?

I’ve got you. Members of The KICK-ASS Stepmom Community get access to a library of members-only podcast episodes, including interviews with all the top experts AND coaching calls with fellow stepmoms.

Episodes include

• Estate planning in blended families
• How to save money on lawyers’ bills
• What is child support really for?
• What Is A Section 7 Expenses + How To Stop Arguing Over Expenses?
• How Knowing Your Attachment Style Can Improve Your Stepfamily Life
• Eliminate Fear and Need For Control
• What The Ex Did Will Blow Your Mind + Dealing With Teenage Attitude.

Learn more about The KICK-ASS Stepmom Community by clicking here.