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In this episode of the KICK-ASS Stepmom podcast, I am chatting with Jennifer Teplin.
Jennifer is the founder and clinical director of Manhattan Wellness, a boutique psychotherapy practice in New York.
With mentions in Cosmopolitan and Oprah magazine, along with her master’s degree from Columbia University, Jennifer has not only created a space for therapeutic healing – she has created a movement that changes the landscape of therapy and counselling.
In this episode, we dive into…
- Stepmom/Mom guilt for not feeling the way they think they should about motherhood
- Navigating jealousy and comparison to the ex
- Perfectionism, anxiety and our need for control
And so much more!
FOR MORE FROM JENNIFER
Follow her on Instagram: https://www.instagram.com/manhattan.wellness/
Check out her website: https://manhattanwellness.org/jennifer
EPISODE SPONSORS/AFFILIATE LINKS
Jen the RHN | Metabolic Reset program: https://www.jentherhn.com save $100 with the code KICKASSSTEPMOM.
LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase.
Val Fleury Skin | The LED mask I have been wearing. Head to https://valfleuryskin.com?glow=4087HFH and use coupon code Jamie20 for 20% off.
CRAVING MORE?
I’ve got you. Members of The KICK-ASS Stepmom Community get access to a library of members-only podcast episodes, including interviews with all the top experts AND coaching calls with fellow stepmoms.
Episodes include
- Estate planning in blended families
- How to save money on lawyers’ bills
- What is child support really for?
- What Is A Section 7 Expenses + How To Stop Arguing Over Expenses?
- How Knowing Your Attachment Style Can Improve Your Stepfamily Life
- Eliminate Fear and Need For Control
- What The Ex Did Will Blow Your Mind + Dealing With Teenage Attitude.
Learn more about The KICK-ASS Stepmom Community by clicking here.
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