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In this episode, I interview Therapist, NY Times Best-Selling Author and Relationship and Boundaries Expert, Nedra Glover Tawwab.
Buckle up for this episode because there is a good possibility that it will give you the confidence you need to improve relationships with your family, friends, partner and those who you simply don’t want to have a relationship with at all.
In this episode we dive into:
- The importance of having hard conversations with the ones you love
- Setting boundaries around the holidays
- What we need to remember about our parents
- Conversations to have when you need to end a relationship
- Characteristics of a healthy relationship
- Seeking and giving feedback with the ones you love
and more!
FOR MORE FROM NEDRA
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Check out her website
Grab a copy of her book Set Boundaries Find Peace: A Guide To Reclaiming Yourself
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