Listen on Spotify | Listen on iTunes / or wherever you listen to podcasts
This week it’s just me and I am going off the stepmom script and diving into the questions you submitted on Instagram. The truth is, being a good stepmom and living a KICK-ASS life is so much more than just seeking Stepmom support. It all starts with you.
So in this episode, I am sharing how I take care of myself. I cover everything from skincare, botox and cosmetic procedures, to dealing with PMS, healthy habits and finding your style. This episode is jam packed with all things stepmom self care.
Plus, I share why it is so important for me to pull myself together in the morning even if it just means 5 minutes and some tinted moisturizer, leggings and a cute sweater.
LINKS MENTIONED:
Cycle Tracking App: 28
Daily Greens: Athletic Greens AG1
My new fav tumbler: Stanley 40oz Tumbler
Beachbody Coach: Michelle Pfile
What are your favourite Biker Shorts?
What is your current skincare routine?
What is your makeup routine?
All of my makeup is from HB Face and it’s a total game-changer!
— Jamie
EPISODES YOU’LL ALSO LIKE:
Hey (Step)mom, Stop Feeling Guilty About Self Care
My Skincare Routine + Favourite Products
SHOW SPONSORS:
This episode is sponsored by Porta. Chef-made Italian classics delivered right to your door. Head to www.jamiescrimgeour.com/porta and use JAMIE30 for 30% off your order. (Canada only).
Hey Jamie,
Great podcast, always enjoy hearing other women’s quality self care tips. Can you tell me the podcast that you mentioned you were listening to and enjoying? Always looking for good material to make my walks more enjoyable 🙂
Cheers, Jana