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Journalling has increased my productivity, minimized my anxiety and helped me navigate some really stressful stepfamily stressors.
In this video I share what I journal about, how it helps me crush my goals and how to start if you want to journal, but don’t really know how.
RESOURCES MENTIONED:
Free Download: The Secret To Improving Your Stepfamily Life
Free Download: How To Deal With A High Conflict Ex
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